Hi there – I’m excited you’re here!
You’re on the first step to de-mystifying much of nutrition and health with clarity, strength and a sense of humor.
No two people are exactly alike; our work here will be to find out what works for YOU.
Through my writing and in my coaching and workshops, I explore issues like food, hormones, our homes, our relationships, mental wellness and other things that impact our vitality and happiness. I elaborate on my Wellness Principles in a clear and accessible way, relying on both scientific data and a deep well of personal experience.
Connecting also gives you access to special guides and private groups I’m creating to get even more useful information to you.
My subscribers always receive first dibs and special offers on my workshops and online courses – which cover a myriad of subjects, from Clean Eating to Holistic Healing for Depression to Creating Work You Love.
It’s going to be fun – I hope you’ll join me!
Use the form below to sign up for my newsletter and stay connected